{"id":1774,"date":"2024-11-29T05:52:32","date_gmt":"2024-11-28T21:52:32","guid":{"rendered":"https:\/\/childrencharityhk.com\/%e4%b8%bb%e9%a1%b5\/"},"modified":"2025-05-20T17:39:42","modified_gmt":"2025-05-20T09:39:42","slug":"home","status":"publish","type":"page","link":"https:\/\/childrencharityhk.com\/zh-hans\/","title":{"rendered":"\u4e3b\u9875"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1774\" class=\"elementor elementor-1774 elementor-9\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e179eb8 e-con-full e-flex e-con e-parent\" data-id=\"e179eb8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb787b7 elementor-widget__width-inherit elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"bb787b7\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;_animation&quot;:&quot;none&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 \/ 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u672a\u547d\u540d\u8a2d\u8a08-47.png\" 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alt=\"\u6691\u671f\u7ae5\u68a6\u5bb6\u5ead\u521b\u610f\u9881\u5956\u5178\u793c\" \/><figcaption class=\"elementor-image-carousel-caption\">\u6691\u671f\u7ae5\u68a6\u5bb6\u5ead\u521b\u610f\u9881\u5956\u5178\u793c<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 \/ 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2024\/11\/photo1.jpg\" alt=\"\u590d\u6d3b\u8282\u6148\u5584\u5609\u5e74\u534e\" \/><figcaption class=\"elementor-image-carousel-caption\">\u590d\u6d3b\u8282\u6148\u5584\u5609\u5e74\u534e<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e48ae5 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"7e48ae5\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f305812 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-facebook-page\" data-id=\"f305812\" data-element_type=\"widget\" data-widget_type=\"facebook-page.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-facebook-widget fb-page\" data-href=\"https:\/\/www.facebook.com\/ChildrenCharityHK\/\" data-tabs=\"timeline\" data-height=\"380px\" data-width=\"500px\" data-small-header=\"true\" data-hide-cover=\"false\" data-show-facepile=\"true\" data-hide-cta=\"false\" style=\"min-height: 1px;height:380px\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b235b8 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"8b235b8\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/KpJLKU0Z2gY&quot;,&quot;cc_load_policy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18cd276 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"18cd276\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce09bf6 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-elementskit-heading\" data-id=\"ce09bf6\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile- ekit-heading__title-in-left\">\t\t\t\t<div class='ekit-heading__title-wrapper'>\n\t\t\t<h2 class=\"ekit-heading--title elementskit-section-title \">\u6d3b\u52a8 <span><span>\u6d88\u606f<\/span><\/span><\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider\"><div class=\"elementskit-border-divider\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class='ekit-heading__content-wrapper'>\n\t\t\t\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>\u7ae5\u68a6\u6148\u5584\u57fa\u91d1\u4f1a\u4e8e\u8fc7\u53bb\u4e3e\u529e\u591a\u4e2a\u4eb2\u5b50\u6d3b\u52a8\uff0c\u5e0c\u671b\u5524\u8d77\u793e\u4f1a\u5404\u754c\u5bf9\u57fa\u5c42\u5c0f\u670b\u53cb\u7684\u5173\u6000\uff0c\u63d0\u9ad8\u5c0f\u5b69\u4e0e\u4eba\u6c9f\u901a\u7684\u81ea\u4fe1\u5fc3\uff0c\u4ee5\u53ca\u8ba9\u4ed6\u4eec\u4e0e\u5bb6\u4eba\u4eab\u53d7\u4eb2\u5b50\u65f6\u95f4\u548c\u5171\u6e21\u6109\u5feb\u7684\u5047\u671f\u3002<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-814e392 elementor-align-center elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"814e392\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/childrencharityhk.com\/zh-hans\/activities\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u6d4f\u89c8\u66f4\u591a\u6d3b\u52a8<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad90f5 elementor-hidden-desktop elementor-widget elementor-widget-elementskit-heading\" data-id=\"6ad90f5\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u6d3b\u52a8 <span><span>\u6d88\u606f<\/span><\/span><\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider\"><div class=\"elementskit-border-divider\"><\/div><\/div>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>\u7ae5\u68a6\u6148\u5584\u57fa\u91d1\u4f1a\u4e8e\u8fc7\u53bb\u4e3e\u529e\u591a\u4e2a\u4eb2\u5b50\u6d3b\u52a8\uff0c\u5e0c\u671b\u5524\u8d77\u793e\u4f1a\u5404\u754c\u5bf9\u57fa\u5c42\u5c0f\u670b\u53cb\u7684\u5173\u6000\uff0c\u63d0\u9ad8\u5c0f\u5b69\u4e0e\u4eba\u6c9f\u901a\u7684\u81ea\u4fe1\u5fc3\uff0c\u4ee5\u53ca\u8ba9\u4ed6\u4eec\u4e0e\u5bb6\u4eba\u4eab\u53d7\u4eb2\u5b50\u65f6\u95f4\u548c\u5171\u6e21\u6109\u5feb\u7684\u5047\u671f\u3002<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-821cec2 elementor-align-center elementor-hidden-desktop elementor-widget elementor-widget-button\" data-id=\"821cec2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/childrencharityhk.com\/zh-hans\/activities\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow1\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u700f\u89bd\u66f4\u591a<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a58354f elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"a58354f\" data-element_type=\"widget\" data-settings=\"{&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1920 post type-post status-publish format-standard has-post-thumbnail hentry category-charity-front-zh-hans\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/childrencharityhk.com\/zh-hans\/2025%e7%ab%a5%e6%a2%a6%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%e4%b9%89%e8%af%8a%e6%97%a5%e8%a5%bf%e7%8f%ad%e7%89%99%e5%9b%bd%e9%99%85%e5%ad%a6%e6%a0%a1\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2360\" height=\"1314\" src=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-16-\u4e0b\u534812.31.19.png\" class=\"attachment-full size-full wp-image-1596\" alt=\"\" srcset=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-16-\u4e0b\u534812.31.19.png 2360w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-16-\u4e0b\u534812.31.19-300x167.png 300w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-16-\u4e0b\u534812.31.19-1024x570.png 1024w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-16-\u4e0b\u534812.31.19-768x428.png 768w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-16-\u4e0b\u534812.31.19-1536x855.png 1536w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-16-\u4e0b\u534812.31.19-2048x1140.png 2048w\" sizes=\"(max-width: 2360px) 100vw, 2360px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/childrencharityhk.com\/zh-hans\/2025%e7%ab%a5%e6%a2%a6%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%e4%b9%89%e8%af%8a%e6%97%a5%e8%a5%bf%e7%8f%ad%e7%89%99%e5%9b%bd%e9%99%85%e5%ad%a6%e6%a0%a1\/\" >\n\t\t\t\t2025\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5\u897f\u73ed\u7259\u56fd\u9645\u5b66\u6821\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u3010\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5\u3011\u7b2c\u4e8c\u7ad9\uff1a\u5927\u57d4\u897f\u73ed\u7259\u56fd\u9645\u5b66\u6821\uff0cLIGHTMAC Wellness\u5168\u529b\u8d5e\u52a9\u7684\u300c\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5\u300d\u5df2\u6765\u5230\u7b2c\u4e8c\u7ad9\uff01<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/childrencharityhk.com\/zh-hans\/2025%e7%ab%a5%e6%a2%a6%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%e4%b9%89%e8%af%8a%e6%97%a5%e8%a5%bf%e7%8f%ad%e7%89%99%e5%9b%bd%e9%99%85%e5%ad%a6%e6%a0%a1\/\" aria-label=\"Read more about 2025\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5\u897f\u73ed\u7259\u56fd\u9645\u5b66\u6821\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1910 post type-post status-publish format-standard has-post-thumbnail hentry category-charity-front-zh-hans\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/childrencharityhk.com\/zh-hans\/%e3%80%8c%e7%ab%a5%e6%a2%a6%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%e4%b9%89%e8%af%8a%e6%97%a5%e3%80%8d%e5%bd%a9%e8%99%b9%e9%82%a8%e5%a4%a9%e4%b8%bb%e6%95%99%e8%8b%b1%e6%96%87%e4%b8%ad%e5%ad%a6\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/481478482_122193725318116072_274528437436504583_n.jpg\" class=\"attachment-full size-full wp-image-1594\" alt=\"\" srcset=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/481478482_122193725318116072_274528437436504583_n.jpg 2048w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/481478482_122193725318116072_274528437436504583_n-300x225.jpg 300w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/481478482_122193725318116072_274528437436504583_n-1024x768.jpg 1024w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/481478482_122193725318116072_274528437436504583_n-768x576.jpg 768w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/481478482_122193725318116072_274528437436504583_n-1536x1152.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/childrencharityhk.com\/zh-hans\/%e3%80%8c%e7%ab%a5%e6%a2%a6%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%e4%b9%89%e8%af%8a%e6%97%a5%e3%80%8d%e5%bd%a9%e8%99%b9%e9%82%a8%e5%a4%a9%e4%b8%bb%e6%95%99%e8%8b%b1%e6%96%87%e4%b8%ad%e5%ad%a6\/\" >\n\t\t\t\t\u300c\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5\u300d\u5f69\u8679\u90a8\u5929\u4e3b\u6559\u82f1\u6587\u4e2d\u5b66\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u7531\u6211\u4eec\u7ae5\u68a6\u6148\u5584\u57fa\u91d1\u4f1a\u4e3e\u529e\u7684\u300c\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5\u300d\u9080\u8bf7\u5230 Lightmac Wellness\u5168\u529b\u8d5e\u52a9\uff0c\u6211\u4eec\u6d3b\u52a8\u9996\u7ad9\u53bb\u5230\u5f69\u8679\u90a8\u5929\u4e3b\u6559\u82f1\u6587\u4e2d\u5b66\uff0c\u56e2\u961f\u4eec\u9010\u4e00\u4e3a\u5b66\u7ae5\u68c0\u67e5\u810a\u67f1\u5065\u5eb7\u53ca\u8fdb\u884c\u8ddf\u8fdb\u5de5\u4f5c\u3002 \u4e4b\u540e\u6211\u4eec\u4f1a\u7ee7\u7eed\u51fa\u53d1\u5230\u4e0d\u540c\u5b66\u6821\u8fdb\u884c\u4e49\u8bca\uff0c\u671b\u793e\u4f1a\u80fd\u591f\u66f4\u5173\u6ce8\u5b66\u7ae5\u810a\u690e\u53d1\u80b2\u7684\u5065\u5eb7\u95ee\u9898\u3002<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/childrencharityhk.com\/zh-hans\/%e3%80%8c%e7%ab%a5%e6%a2%a6%e8%84%8a%e6%a4%8e%e5%81%a5%e5%ba%b7%e4%b9%89%e8%af%8a%e6%97%a5%e3%80%8d%e5%bd%a9%e8%99%b9%e9%82%a8%e5%a4%a9%e4%b8%bb%e6%95%99%e8%8b%b1%e6%96%87%e4%b8%ad%e5%ad%a6\/\" aria-label=\"Read more about \u300c\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5\u300d\u5f69\u8679\u90a8\u5929\u4e3b\u6559\u82f1\u6587\u4e2d\u5b66\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1905 post type-post status-publish format-standard has-post-thumbnail hentry category-charity-front-zh-hans\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/childrencharityhk.com\/zh-hans\/%e7%ac%ac%e5%85%ab%e5%b1%8a%e7%ab%a5%e6%a2%a6%e6%85%88%e5%96%84%e5%a5%96%e5%ad%a6%e9%87%91%e9%a2%81%e5%a5%96%e5%85%b8%e7%a4%bc\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/473537961_122186424566116072_6271461404968952614_n-1.jpg\" class=\"attachment-full size-full wp-image-1580\" alt=\"\" srcset=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/473537961_122186424566116072_6271461404968952614_n-1.jpg 1600w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/473537961_122186424566116072_6271461404968952614_n-1-300x225.jpg 300w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/473537961_122186424566116072_6271461404968952614_n-1-1024x768.jpg 1024w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/473537961_122186424566116072_6271461404968952614_n-1-768x576.jpg 768w, https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/473537961_122186424566116072_6271461404968952614_n-1-1536x1152.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/childrencharityhk.com\/zh-hans\/%e7%ac%ac%e5%85%ab%e5%b1%8a%e7%ab%a5%e6%a2%a6%e6%85%88%e5%96%84%e5%a5%96%e5%ad%a6%e9%87%91%e9%a2%81%e5%a5%96%e5%85%b8%e7%a4%bc\/\" >\n\t\t\t\t\u7b2c\u516b\u5c4a\u7ae5\u68a6\u6148\u5584\u5956\u5b66\u91d1\u9881\u5956\u5178\u793c\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u7b2c\u516b\u5c4a\u7ae5\u68a6\u6148\u5584\u5956\u5b66\u91d1\u9881\u5956\u5178\u793c \u5df2\u7ecf\u987a\u5229\u5b8c\u6210\u5587\uff01 \u4eca\u5e74\u6211\u54cb\u7ee7\u7eed\u53bb #\u8056\u7d04\u745f\u82f1\u6587\u4e2d\u5b78 \u4e3e\u529e\u3002 \u4e00\u4f17\u540c\u5b66\u4ed4\u83b7\u5f97\u6211\u54cb\u5605 #\u734e\u5b78\u91d1 \u8d44\u52a9\u5165\u8bfb\u4f62\u54cb\u5fc3\u4eea\u5605\u5927\u5b66\u3002<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/childrencharityhk.com\/zh-hans\/%e7%ac%ac%e5%85%ab%e5%b1%8a%e7%ab%a5%e6%a2%a6%e6%85%88%e5%96%84%e5%a5%96%e5%ad%a6%e9%87%91%e9%a2%81%e5%a5%96%e5%85%b8%e7%a4%bc\/\" aria-label=\"Read more about \u7b2c\u516b\u5c4a\u7ae5\u68a6\u6148\u5584\u5956\u5b66\u91d1\u9881\u5956\u5178\u793c\" tabindex=\"-1\" >\n\t\t\t\u9605\u8bfb\u66f4\u591a \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7bd97e e-flex e-con-boxed elementor-invisible e-con e-parent\" 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2025&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/5SAPvGaqnu0&quot;,&quot;duration&quot;:&quot;1:00&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/childrencharityhk.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/\\u87a2\\u5e55\\u622a\\u5716-2025-05-15-\\u4e0b\\u53487.07.29.png&quot;,&quot;id&quot;:1209,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;_id&quot;:&quot;606194c&quot;,&quot;vimeo_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;show&quot;,&quot;inner_tab_content_1&quot;:&quot;&lt;p&gt;\\u7531#\\u7ae5\\u68a6\\u6148\\u5584\\u57fa\\u91d1\\u4f1a\\u53d1\\u8d77\\u3001#LIGHTMAC Wellness\\u5168\\u529b\\u652f\\u6301\\u4e3e\\u529e\\u7684\\u300c\\u7ae5\\u68a6\\u810a\\u690e\\u5065\\u5eb7\\u4e49\\u8bca\\u65e5\\u300d\\u65e9\\u524d\\u5230\\u8fbe#\\u897f\\u73ed\\u7259\\u56fd\\u9645\\u5b66\\u6821\\uff08Spanish School of Hong Kong\\uff09\\uff0c\\u4e3a\\u5728\\u6821\\u7684\\u5e08\\u751f\\u53ca\\u804c\\u5458\\u63d0\\u4f9b\\u8bb2\\u5ea7\\uff0c\\u4ee5\\u53ca\\u514d\\u8d39\\u4e3a\\u5b66\\u7ae5\\u8fdb\\u884c\\u810a\\u690e\\u68c0\\u67e5\\uff0c\\u4e3a\\u4ed6\\u4eec\\u63d0\\u4f9b\\u5408\\u9002\\u7684\\u533b\\u7597\\u8ddf\\u8fdb\\u3002&lt;\\\/p&gt;&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_content_2&quot;:&quot;&quot;},{&quot;title&quot;:&quot;\\u7b2c7\\u5c4a\\u7ae5\\u68a6\\u6148\\u5584\\u5956\\u5b66\\u91d1\\u9881\\u5956\\u5178\\u793c 2024&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/ZBF70Z_tzaw&quot;,&quot;duration&quot;:&quot;2:32&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/childrencharityhk.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/\\u87a2\\u5e55\\u622a\\u5716-2025-05-15-\\u4e0b\\u53487.05.18.png&quot;,&quot;id&quot;:1208,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;_id&quot;:&quot;4782378&quot;,&quot;vimeo_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;show&quot;,&quot;inner_tab_content_1&quot;:&quot;&lt;div class=\\&quot;xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\\&quot;&gt;&lt;div dir=\\&quot;auto\\&quot;&gt;&lt;div class=\\&quot;xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\\&quot;&gt;&lt;div 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Check\\u300d&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/3zplBlpQci4&quot;,&quot;duration&quot;:&quot;4:09&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/img.youtube.com\\\/vi\\\/3zplBlpQci4\\\/maxresdefault.jpg&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;d6f7bde&quot;,&quot;vimeo_url&quot;:null,&quot;inner_tab_is_content_visible&quot;:&quot;show&quot;,&quot;inner_tab_content_1&quot;:&quot;&lt;p&gt;\\u4e3a\\u4e86\\u5ba3\\u4f20\\u793e\\u533a\\u53ca\\u513f\\u7ae5\\u5173\\u6ce8\\u4fdd\\u62a4\\u810a\\u9aa8\\u7684\\u91cd\\u8981\\u6027\\uff0c2015\\u5e74\\u7ae5\\u68a6\\u6148\\u5584\\u57fa\\u91d1\\u4f1a\\u518d\\u5ea6\\u4e0e\\u9999\\u6e2f\\u6267\\u4e1a\\u810a\\u533b\\u534f\\u4f1a\\u5408\\u4f5c\\uff0c\\u901a\\u8fc7\\u8d70\\u8bbf\\u5404\\u9636\\u5c42\\u4e3a\\u6e2f\\u4eba\\u53ca\\u5b66\\u7ae5\\u8fdb\\u884c\\u810a\\u9aa8\\u68c0\\u67e5\\uff0c\\u5229\\u7528\\u6d41\\u52a8\\u624b\\u63d0\\u79d1\\u6280\\u9f13\\u52b1\\u6e2f\\u4eba\\u81ea\\u884c\\u68c0\\u67e5\\u810a\\u9aa8\\u5065\\u5eb7\\uff0c\\u5e76\\u4e8e10\\u670810\\u65e5\\u4e3e\\u529e\\u4e86\\u6e2f\\u4eba\\u810a\\u9aa8\\u5065\\u5eb7\\u6307\\u6570\\u8c03\\u67e5\\u53d1\\u5e03\\u4f1a\\u66a8\\u4e16\\u754c\\u810a\\u9aa8\\u65e52015\\u300cLet Me Check\\u300d\\u3002\\u672c\\u4f1a\\u66f4\\u9080\\u8bf7\\u5230\\u7ae5\\u68a6\\u5927\\u4f7f\\u5f6d\\u6000\\u5b89\\u3001\\u674e\\u9038\\u6717\\u53ca\\u9ec4\\u5a49\\u541b\\u51fa\\u5e2d\\u6d3b\\u52a8\\uff0c\\u5e76\\u5e26\\u9886\\u8fd1\\u767e\\u5b66\\u7ae5\\u9f50\\u8df3\\u62a4\\u810a\\u64cd\\u3002\\u540c\\u65f6\\u5f53\\u5929\\u516c\\u5e03\\u53ca\\u5206\\u6790\\u8c03\\u67e5\\u9999\\u6e2f\\u4eba\\u810a\\u9aa8\\u5065\\u5eb7\\u6307\\u6570\\u8c03\\u67e5\\u7ed3\\u679c\\uff0c\\u53e6\\u5916\\u8fd8\\u6709\\u810a\\u533b\\u4e49\\u5de5\\u73b0\\u573a\\u4e3a\\u4f4e\\u6536\\u5165\\u5bb6\\u5ead\\u7684\\u5b66\\u7ae5\\u514d\\u8d39\\u68c0\\u67e5\\u810a\\u9aa8\\uff0c\\u8ba9\\u4ed6\\u4eec\\u4e86\\u89e3\\u5982\\u4f55\\u4fdd\\u62a4\\u81ea\\u5df1\\u7684\\u810a\\u9aa8\\uff0c\\u51cf\\u5c11\\u75db\\u75c7\\u53d1\\u751f\\u3002\\u672c\\u6b21\\u5065\\u5eb7\\u6307\\u6570\\u8c03\\u67e5\\u7ed3\\u679c\\u5f97\\u5230\\u5e7f\\u6cdb\\u62a5\\u7ae0\\u53ca\\u4e0d\\u540c\\u5a92\\u4f53\\u62a5\\u9053\\uff0c\\u6210\\u529f\\u5f15\\u8d77\\u5e7f\\u5927\\u5e02\\u6c11\\u5173\\u6ce8\\u63d0\\u9ad8\\u5927\\u4f17\\u5bf9\\u4fdd\\u62a4\\u810a\\u9aa8\\u5065\\u5eb7\\u7684\\u8ba4\\u77e5\\u53ca\\u5176\\u91cd\\u8981\\u6027\\u3002\\u5f53\\u65e5\\u6d3b\\u52a8\\u66f4\\u88ab\\u4e16\\u754c\\u810a\\u9aa8\\u65e5\\u56fd\\u9645\\u59d4\\u5458\\u4f1a\\u5609\\u8bb8\\uff0c\\u7ae5\\u68a6\\u6148\\u5584\\u57fa\\u91d1\\u4f1a\\u4e0e\\u9999\\u6e2f\\u6267\\u4e1a\\u810a\\u533b\\u534f\\u4f1a\\u5408\\u529e\\u7684\\u4e16\\u754c\\u810a\\u9aa8\\u65e5\\u6d3b\\u52a8\\u4e8e2014\\u53ca2015\\u5e74\\u5728\\u201c\\u4e16\\u754c\\u810a\\u9aa8\\u65e5\\u201d\\u6d3b\\u52a8\\u6bd4\\u8d5b\\u8fde\\u7eed\\u4e24\\u5e74\\u8363\\u83b7\\u4e00\\u7b49\\u5956\\u3002&lt;\\\/p&gt;&quot;,&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;inner_tab_content_2&quot;:&quot;&quot;}],&quot;inner_tab_title_1&quot;:&quot;\\u7b80\\u4ecb&quot;}\" data-widget_type=\"video-playlist.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"e-tabs\">\n\t\t\t<div class=\"e-tabs-main-area\">\n\t\t\t\t<div class=\"e-tabs-wrapper\">\n\t\t\t\t\t<div class=\"e-tabs-header\">\n\t\t\t\t\t\t<h2 class=\"e-tabs-title\">\u6d3b\u52a8\u82b1\u7d6e<\/h2>\n\t\t\t\t\t\t<div class=\"e-tabs-header-right-side\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-tabs-toggle-videos-display-button rotate-down e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-tabs-items-wrapper\">\n\t\t\t\t\t\t<div class=\"e-tabs-items\" role=\"tablist\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-2351\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-tab-content-2351\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-15-\u4e0b\u53487.07.29.png\" alt=\"\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5 - \u897f\u73ed\u7259\u56fd\u9645\u5b66\u6821 2025\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5 - \u897f\u73ed\u7259\u56fd\u9645\u5b66\u6821 2025<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">1:00<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-2352\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-2352\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/childrencharityhk.com\/wp-content\/uploads\/2025\/05\/\u87a2\u5e55\u622a\u5716-2025-05-15-\u4e0b\u53487.05.18.png\" alt=\"\u7b2c7\u5c4a\u7ae5\u68a6\u6148\u5584\u5956\u5b66\u91d1\u9881\u5956\u5178\u793c 2024\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">\u7b2c7\u5c4a\u7ae5\u68a6\u6148\u5584\u5956\u5b66\u91d1\u9881\u5956\u5178\u793c 2024<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">2:32<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-2353\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-tab-content-2353\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/3zplBlpQci4\/maxresdefault.jpg\" alt=\"\u4e16\u754c\u810a\u9aa8\u65e52015 \u300cLet Me Check\u300d\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">\u4e16\u754c\u810a\u9aa8\u65e52015 \u300cLet Me Check\u300d<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tab-duration\">4:09<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-top\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-bottom\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"e-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-2351\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-2351\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/5SAPvGaqnu0\" data-video-type=\"youtube\" data-video-title=\"\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5 - \u897f\u73ed\u7259\u56fd\u9645\u5b66\u6821 2025\" data-video-duration=\"1:00\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-2352\" class=\"e-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-2352\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/ZBF70Z_tzaw\" data-video-type=\"youtube\" data-video-title=\"\u7b2c7\u5c4a\u7ae5\u68a6\u6148\u5584\u5956\u5b66\u91d1\u9881\u5956\u5178\u793c 2024\" data-video-duration=\"2:32\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-2353\" class=\"e-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-2353\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/3zplBlpQci4\" data-video-type=\"youtube\" data-video-title=\"\u4e16\u754c\u810a\u9aa8\u65e52015 \u300cLet Me Check\u300d\" data-video-duration=\"4:09\" hidden=\"hidden\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"e-tabs-inner-tabs\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-2351\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-2351\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/5SAPvGaqnu0\" data-video-type=\"youtube\" data-video-title=\"\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5 - \u897f\u73ed\u7259\u56fd\u9645\u5b66\u6821 2025\" data-video-duration=\"1:00\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">\u7b80\u4ecb<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u7b80\u4ecb\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"e-inner-tab-content e-inner-tab-active \">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\u7531#\u7ae5\u68a6\u6148\u5584\u57fa\u91d1\u4f1a\u53d1\u8d77\u3001#LIGHTMAC Wellness\u5168\u529b\u652f\u6301\u4e3e\u529e\u7684\u300c\u7ae5\u68a6\u810a\u690e\u5065\u5eb7\u4e49\u8bca\u65e5\u300d\u65e9\u524d\u5230\u8fbe#\u897f\u73ed\u7259\u56fd\u9645\u5b66\u6821\uff08Spanish School of Hong Kong\uff09\uff0c\u4e3a\u5728\u6821\u7684\u5e08\u751f\u53ca\u804c\u5458\u63d0\u4f9b\u8bb2\u5ea7\uff0c\u4ee5\u53ca\u514d\u8d39\u4e3a\u5b66\u7ae5\u8fdb\u884c\u810a\u690e\u68c0\u67e5\uff0c\u4e3a\u4ed6\u4eec\u63d0\u4f9b\u5408\u9002\u7684\u533b\u7597\u8ddf\u8fdb\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\"><\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button><\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-2352\" class=\"e-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-2352\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/ZBF70Z_tzaw\" data-video-type=\"youtube\" data-video-title=\"\u7b2c7\u5c4a\u7ae5\u68a6\u6148\u5584\u5956\u5b66\u91d1\u9881\u5956\u5178\u793c 2024\" data-video-duration=\"2:32\" hidden=\"hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">\u7b80\u4ecb<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u7b80\u4ecb\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"e-inner-tab-content e-inner-tab-active \">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\"><div dir=\"auto\"><div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\"><div dir=\"auto\"><p>\u4e3a\u4e86\u8868\u626c\u6210\u7ee9\u4f18\u5f02\uff0c\u6210\u529f\u83b7\u5f97\u5927\u5b66\u5f55\u53d6\u7684DSE\u6bd5\u4e1a\u751f\uff0c#\u7ae5\u68a6\u6148\u5584\u57fa\u91d1\u4f1a \u4e3e\u529e\u7684 #\u5927\u5b66\u7559\u4f4d\u8d39\u5e94\u6025\u52a9\u5b66\u91d1\u8ba1\u5212 \u8f83\u65e9\u65f6\u95f4\u5728 #\u5723\u7ea6\u745f\u82f1\u6587\u4e2d\u5b66 \u4e3e\u529e #\u7b2c\u4e03\u5c4a\u7ae5\u68a6\u6148\u5584\u5956\u5b66\u91d1\u9881\u5956\u5178\u793c\u3002<\/p><p>\u6211\u4eec\u5728\u8fd9\u91cc\u8981\u7279\u522b\u9e23\u8c22 #\u6167\u598d\u96c5\u96c6\u3001#\u9999\u6e2f\u5929\u4e3b\u6559\u6559\u533a\uff0c\u62e5\u67093\u95f4\u821e\u8e48\u5b66\u6821\u7684 #\u5434\u68ee\u4fca \u6821\u957f\u548c2\u4f4d\u540c\u5b66\uff0c\u4ee5\u53ca #\u5723\u7ea6\u745f\u82f1\u6587\u4e2d\u5b66 \u5bf9\u5927\u5b66\u7559\u4f4d\u8d39\u5e94\u6025\u52a9\u5b66\u91d1\u8ba1\u5212\u7684\u652f\u6301\u3002<\/p><p>\u6211\u4eec\u5df2\u7ecf\u526a\u8f91\u4e86\u5f53\u5929\u9881\u5956\u5178\u793c\u7684\u82b1\u7d6e\uff0c\u4e00\u8d77\u53bb\u7247\u770b\u770b\u5427\uff01<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\"><\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button><\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-2353\" class=\"e-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-2353\" tabindex=\"0\" data-video-url=\"https:\/\/youtu.be\/3zplBlpQci4\" data-video-type=\"youtube\" data-video-title=\"\u4e16\u754c\u810a\u9aa8\u65e52015 \u300cLet Me Check\u300d\" data-video-duration=\"4:09\" hidden=\"hidden\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"e-inner-tab-title-text\" tabindex=\"0\">\u7b80\u4ecb<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"e-inner-tabs-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-title e-tab-mobile-title e-inner-tab-active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u7b80\u4ecb\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div  class=\"e-inner-tab-content e-inner-tab-active \">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p>\u4e3a\u4e86\u5ba3\u4f20\u793e\u533a\u53ca\u513f\u7ae5\u5173\u6ce8\u4fdd\u62a4\u810a\u9aa8\u7684\u91cd\u8981\u6027\uff0c2015\u5e74\u7ae5\u68a6\u6148\u5584\u57fa\u91d1\u4f1a\u518d\u5ea6\u4e0e\u9999\u6e2f\u6267\u4e1a\u810a\u533b\u534f\u4f1a\u5408\u4f5c\uff0c\u901a\u8fc7\u8d70\u8bbf\u5404\u9636\u5c42\u4e3a\u6e2f\u4eba\u53ca\u5b66\u7ae5\u8fdb\u884c\u810a\u9aa8\u68c0\u67e5\uff0c\u5229\u7528\u6d41\u52a8\u624b\u63d0\u79d1\u6280\u9f13\u52b1\u6e2f\u4eba\u81ea\u884c\u68c0\u67e5\u810a\u9aa8\u5065\u5eb7\uff0c\u5e76\u4e8e10\u670810\u65e5\u4e3e\u529e\u4e86\u6e2f\u4eba\u810a\u9aa8\u5065\u5eb7\u6307\u6570\u8c03\u67e5\u53d1\u5e03\u4f1a\u66a8\u4e16\u754c\u810a\u9aa8\u65e52015\u300cLet Me Check\u300d\u3002\u672c\u4f1a\u66f4\u9080\u8bf7\u5230\u7ae5\u68a6\u5927\u4f7f\u5f6d\u6000\u5b89\u3001\u674e\u9038\u6717\u53ca\u9ec4\u5a49\u541b\u51fa\u5e2d\u6d3b\u52a8\uff0c\u5e76\u5e26\u9886\u8fd1\u767e\u5b66\u7ae5\u9f50\u8df3\u62a4\u810a\u64cd\u3002\u540c\u65f6\u5f53\u5929\u516c\u5e03\u53ca\u5206\u6790\u8c03\u67e5\u9999\u6e2f\u4eba\u810a\u9aa8\u5065\u5eb7\u6307\u6570\u8c03\u67e5\u7ed3\u679c\uff0c\u53e6\u5916\u8fd8\u6709\u810a\u533b\u4e49\u5de5\u73b0\u573a\u4e3a\u4f4e\u6536\u5165\u5bb6\u5ead\u7684\u5b66\u7ae5\u514d\u8d39\u68c0\u67e5\u810a\u9aa8\uff0c\u8ba9\u4ed6\u4eec\u4e86\u89e3\u5982\u4f55\u4fdd\u62a4\u81ea\u5df1\u7684\u810a\u9aa8\uff0c\u51cf\u5c11\u75db\u75c7\u53d1\u751f\u3002\u672c\u6b21\u5065\u5eb7\u6307\u6570\u8c03\u67e5\u7ed3\u679c\u5f97\u5230\u5e7f\u6cdb\u62a5\u7ae0\u53ca\u4e0d\u540c\u5a92\u4f53\u62a5\u9053\uff0c\u6210\u529f\u5f15\u8d77\u5e7f\u5927\u5e02\u6c11\u5173\u6ce8\u63d0\u9ad8\u5927\u4f17\u5bf9\u4fdd\u62a4\u810a\u9aa8\u5065\u5eb7\u7684\u8ba4\u77e5\u53ca\u5176\u91cd\u8981\u6027\u3002\u5f53\u65e5\u6d3b\u52a8\u66f4\u88ab\u4e16\u754c\u810a\u9aa8\u65e5\u56fd\u9645\u59d4\u5458\u4f1a\u5609\u8bb8\uff0c\u7ae5\u68a6\u6148\u5584\u57fa\u91d1\u4f1a\u4e0e\u9999\u6e2f\u6267\u4e1a\u810a\u533b\u534f\u4f1a\u5408\u529e\u7684\u4e16\u754c\u810a\u9aa8\u65e5\u6d3b\u52a8\u4e8e2014\u53ca2015\u5e74\u5728\u201c\u4e16\u754c\u810a\u9aa8\u65e5\u201d\u6d3b\u52a8\u6bd4\u8d5b\u8fde\u7eed\u4e24\u5e74\u8363\u83b7\u4e00\u7b49\u5956\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-inner-tab-buttons\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"show-button\"><\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button><\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04fc5d4 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"04fc5d4\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9625abd gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"9625abd\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div 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